The Everyday Edit

At Virgin Active, everything you need is inside. You set the pace and we’ll match the tempo - of your day, your workout and your mood. Whether you’re having a day that’s go-go-go or one that needs moments to slow the flow, find your thing inside your local Virgin Active.  

Here’s how to make the most of your membership every day.  

Classes, saunas, swimming pools and more  

Every Virgin Active membership unlocks unlimited classes, saunas, swimming pools, spas, spacious gym training kit and more. Giving you true wellness at your fingertips. Come as you are and leave feeling stronger, refreshed or just more like yourself.  

What wellness experiences are included in my membership?  

All of our clubs offer a little something different and your membership gives you multi-access to visit others around your area or within a specific tier. You’ll find:  

• Indoor pools 

• Outdoor pools 

• Unlimited classes 7 days a week, including Reformer Pilates, Lift Club and Sound Bath  

• HYROX sessions and coaching  

• Recovery zones with Therabody, Hyperice and Normatec massage tools  

• Eleiko and Technogym-powered training kit  

• Tennis, Padel and Pickleball 

• Inter-club competitions and social events  

• Co-working and lounges  

What extra experiences are on offer? 

Our health and fitness experts are here to help you on your wellness journey, whatever you need.  

Personal Training and Nutrition Coaching 

As well the experiences included in your membership, Personal Training sessions help you go the extra mile in your training. All of our Personal Trainers offer something unique, including support with rehabilitation, strength building and training for competitions.  

Many of our team are also qualified Nutrition Coaches and they can share advice on what foods support your long-term goals. 

Wellness Suites  

Our Wellness Suites give you personalised rehab, performance and longevity treatments. Available in selected clubs, these sessions take your goals into account, strengthening the work you do in club.  

Our Therapy Suite is focused on injury prevention and long-term recovery. Treatments include physiotherapy and sports massage.  

Our Performance Suite is focused on unlocking your full potential. You can book a consultation with a clinical dietitian, sports or clinical psychologist, sports and exercise medicine specialist or a talk about performance nutrition.  

Other treatments on the way include VO2 max testing, metabolic profiling and strength diagnostics.  

Our Longevity Suite is focused on long-term health optimisation, helping you take a proactive approach to your health with specialist-led support and advanced testing. Treatments coming soon include:  

• Blood panels 

• DNA/epigenetics analysis  

• Microbiome testing 

• Sleep consultations 

• Mental health 

• Women’s and Men’s health  

• Longevity medicine   

How does my membership support recovery? 

When your workout ends, your recovery begins. And we take it very seriously, because recovery isn't just what happens after a workout - it's an essential part of improving performance, supporting wellbeing and helping you feel your best every day. 

In club and included as part of your membership, you’ll find dedicated Recovery Zones kitted out with specialist equipment from Therabody, Hyperice and Normatec, as well as heated hydromassage and cryotherapy.  

Our pools are places for active, low-impact muscle recovery for rest days and you’ll always be able to wind down in a sauna, steam room or hydrotherapy spa pool.