Hang in there...
Hang in there...
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We believe good nutrition is vital for a healthy life. Eat wholesome food and stay active and you’re well on your way to great health and fitness. And if you combine targeted nutrition with training you’ll reach your goals faster: that’s a fact.
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We pride ourselves on our crystal clear, super clean pools that are ready for doggie paddlers and serious swimmers alike.
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Whether you want to look good for that big day, get in shape after a baby or do your bit for a good cause, your goals are our goals - and our expert Personal Trainers will help you smash them.
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Swimming today is more popular than ever. 3 million of us take to the pools every week compared to 2 million who play football and 1.8 million who cycle. But the pool is a serious fitness zone. Half an hour of swimming can burn between 200-350 calories, making it just as effective as training on the gym floor.
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Our fast moving, high-intensity group workout in the water combines full body training with expert coaching. Because pool-based exercise is weightless, swimming is the perfect way to challenge your body without straining the joints, great for when you’re recovering from injury. But if you think you won’t be working hard enough, think again.
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Get ready for a baptism of iron with our new range of innovative Iron ZUU classes. These classes blend traditional weight training and mobility movements that push you harder than ever before.
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Our gym floor is fully decked out with a fabulous selection of industry leading fitness gizmos to help you find the workout that works best for you.
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We’re constantly striving to add originality and innovation into your workout experience. All powered, of course, by the latest kit. The Pack, our very own cycle class, is yet another example of this.
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