Virgin Active blog

Your regular dose of wellness inspiration, fitness and nutrition tips.

Back to work, back to workouts

13 Sep 2021 06:12AM by Jheison Chalarca

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You don’t need us to tell you that the last 18 months have been anything but normal but things are changing. Soon, you might find yourself heading back to the office. At first, it could be a bit of a challenge there are things you can do to make it easier to transition back to the office. 

Finding a workout routine – new or old – is a great way to get mentally and physically prepared for heading back into the office. From helping you get into a regular morning routine to clearing your mind after a long day, a fitness routine that works for you is essential.

Workouts that give you more 

At Virgin Active, we’re passionate about helping people get the most out of their days and supporting them along the way. Whatever you want from your fitness routine, we’ll help you get to where you want to be. Here’s what we’ve got on offer: 

• 98% of our clubs have pools and spa facilities, including our City of London clubs.
• There are over 2,500+ group exercise classes for you to choose from each week, including Reformer Pilates, Cycle, Yoga, Punch and Grid Training.
• With OFSTED-regulated family facilities in a number of our clubs, you can work out in the knowledge that your kids are well-looked after.  

Online workouts for flexibility wherever you are

Not in the office Monday to Friday anymore? No problem. With Online workouts on your smartphone or tablet, you can now train from wherever you are. Not just in club but at home and outdoors too! With over 200+ classes, find your next workout, set your goals with My Plan and unlock exclusive offers from our selected partners.

Our Virgin Active App gives you the perfect solution to carry on training from home without compromising quality. From Yoga, Pilates, Boxing, Cycle, Grid Training and Dance, our workouts will keep you fit and healthy. Working out from home has never been so easy.

Multi-access throughout our clubs

Need more flexibility on where you work out? With a multi-access membership, you’ll be able to head to any of our Virgin Active clubs throughout the UK (excluding Chiswick Riverside, Mayfair and Kensington) for a workout whenever suits you. 

Tailored advice to help you hit your goals

To kick start your workout routine and help you hit your goals from day one, all new members get a complimentary 45-minute Personal Training induction. With Personal Trainers throughout our clubs, you’ll find the guidance and support you need on your fitness journey. 

Corporate packages: A collaborative approach 

Are you a business interested in enhancing your corporate wellbeing or benefits package? With a number of corporate options available for companies with 10+ employees and whether you are looking to subsidise, run a salary deduction or simply looking for a self-paid option, get in touch at and we will be more than happy to discuss a bespoke option for you.  

As part of your partnership with us, we’ll work together and add value to your existing corporate wellbeing programme by offering talks and seminars around nutrition and stress as well as exclusive classes in club or onsite for both members and non-members in your company. 

Some of our initiatives are:

❤️ Seminars/workshops around nutrition, mental health and posture
❤️ Exclusive classes either onsite or at one of our clubs
❤️ Health checks supported by professional coaches offering tips and recommendation 
❤️ Wellbeing related articles      

❤️ Support during wellness days 

If you're heading back to the office, our brand-new Flexi+ membership could be for you. Find out more, here.

We look forward to welcoming you into our family! 

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