Swimming

Swimming challenges led by our specially trained coaches with Speedo-designed training aids. Hydro will help you tone your body, hone your technique and burn a record number of calories.

If you want to get into swimming, you can buy two 30-minute one-to-one sessions with a coach – a bit like an induction in the gym. They’ll talk to you about your goals and analyse the way you swim, then put together a tailor-made programme with personalised exercises. Whether you’re just getting confident in the water, or looking to fine-tune your bilateral breathing, this is the perfect starting point to push your swimming forward.

Whether you’re an experienced open water swimmer looking to bring your time down, or a beginner venturing into the pool for the first time, you can sign up for one-to-one lessons with our coaches. You can buy lessons in packs of four or 12.

Who knew there was a 25m pool in the City? There are three whole floors of other stuff here for you to try too – from aerial yoga studios to kickboxing classes, saunas to sleep pods. And it’s right on the edge of Broadgate Circle, on your walk to Liverpool Street Station.