Groove to your own rhythm while getting to grips with proper cycling technique. Get ready to work up a sweat and boost your mood.
Ride to the beat and get lost in the music. If upper body movement is your thing, you can groove along to some uplifting tunes or you can just ride – whatever gets you moving.
A performance-based cycle class that brings the euphoric highs of riding outdoors into a music-driven studio. Track your personal bests and create your own benchmark for success!
Park up for a morning in the gym and spa. Stop by for a kettlebell class on your way home from the station. Bring the kids at the weekend for a splash and a sandwich. In the leafy outskirts of Bromley, our members say this is more of a country club than a gym.