Studios
Barre
Moves from ballet, Pilates and yoga to work every muscle in your body. Barre makes you stronger, more flexible and realigns you – so that everything’s back where it should be. Ballerinas are tough, and this class proves it.
BODYPUMP™
Cardio conditioning and weight training for all fitness levels. BODYPUMP™ will work your heart and lungs, and strengthen and tone your whole body from the inside out.
HIIT
Get your sweat on in this high-intensity bodyweight class aimed at conditioning your body. In this circuits-based class, you'll focus on upper, lower and total-body exercises.
Mat Pilates
Focusing on the core principles of Pilates, you’ll get a better understanding of what it’s all about. You’ll work on technique that
Zumba
Latin-inspired cardio dance workout that’s a fitness party with added salsa. It tones your whole body, works your heart and lungs, and builds your endurance. You’ll burn calories with a smile on your face.