Moves from ballet, Pilates and yoga to work every muscle in your body. Barre makes you stronger, more flexible and realigns you – so that everything’s back where it should be. Ballerinas are tough, and this class proves it.
Exercise as hard and fast as you can for a short burst, then slow things down for a brief recovery period. Then do it again. And again. High-Intensity Interval Training (HIIT) melts calories, and pushes your heart and lungs to their limits.
Explore Canary Riverside
Practise your strokes alongside a Thames Clipper in our 20m infinity pool. (If it looks familiar, you might remember it from Skyfall.) Just a short stroll from Canary Wharf station, and with buses, boats and transport links galore, this is one of our best-connected clubs.