Crouch End

Studios

Yoga

Gentle yoga that uses gravity to help your body sink into deep stretches. You’ll do fewer poses than in other types of yoga but you’ll concentrate on each one for longer, trying to release your spine and relax into them. You’ll also practise meditation to help your mind unwind as much as your body.

Barre

Moves from ballet, Pilates and yoga to work every muscle in your body. Barre makes you stronger, more flexible and realigns you – so that everything’s back where it should be. Ballerinas are tough, and this class proves it.

Bodypump

Cardio conditioning and weight training for all fitness levels. BodyPump will work your heart and lungs, and strengthen and tone your whole body from the inside out.

Features

On the gym floor or in the pool. Find things you want to do, in the places you want to do them.

Explore Crouch End

Combine Pilates with a trip to the post office. Stop off for a swim after work. Meet your personal trainer before the school run. It’s all here on the main road, on the way to wherever you’re heading.