Studios
Yoga
Whether you want to compliment your running regime, re-focus your mind after a long week, work on your stability or lengthen out your muscles, we have a style of yoga that's perfect for you.
Mat Pilates
Focusing on the core principles of Pilates, you’ll get a better understanding of what it’s all about. You’ll work on technique that strengthens your core and increase mobility.
Sound Bath
Take a journey into sound healing with Sound Bath. Set to the soothing sounds of crystal singing bowls, this practice offers you space to nap without guilt. Starting with an opening pose and the remainder of the class in absolute rest, this is the ultimate occasion to recover, rebalance and reset.
Barre
Moves from ballet, Pilates and yoga to work every muscle in your body. Barre makes you stronger, more flexible and realigns you – so that everything’s back where it should be. Ballerinas are tough, and this class proves it.
Features
On the gym floor or in the pool. Find things you want to do, in the places you want to do them.
Explore Crouch End
Combine Pilates with a trip to the post office. Stop off for a swim after work. Meet your personal trainer before the school run. It’s all here on the main road, on the way to wherever you’re heading.