Fulham Pools

Strength and Conditioning Floor

improve your fitness

Our signature functional training class designed by sporting experts. This powerhouse full body workout will challenge you, whatever your level of fitness or experience.

Build strength and stamina with dumbbells and kettlebells, get your heart pumping with a range of cardiovascular equipment and bodyweight movements and boost your speed and agility. and will elevate your fitness to the next level.

Fulham S&C floor

dumbbells and kettlebells

We have a full range of dumbbells and kettlebells to ensure you can always push yourself to new limits while training. Our expert coaches will get you swinging, squatting, pressing and pulling to better strength, stability and stamina. These are the ‘tools of the trade’ for Strength and Conditioning and will elevate your fitness to the next level.

cardio equipment

Ski-Ergs and Echo Bikes will help you build better cardio endurance. When it comes to the Ski-Erg, think upright rowing. This full-body movement challenges even the elite athlete. If you’ve never tried an Echo Bike before, you’re in for a treat. Short high intensity sprints will be the ultimate test of your fitness.

Ever wondered if cardio or strength training is better?

Explore Fulham Pools

This health club serves up Tennis and one of the area’s biggest swim clubs with a 25m pool. Now with all new kit on the upgraded gym floor, installed in February 2024. Step up your workout or switch up your routine with a group exercise class. Reformer Pilates, Strength & Conditioning, Yoga, Cycle and more, all included in your membership.

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