High-Intensity Interval Training (HIIT). You’ll use familiar equipment in totally new ways, pushing and stretching your body like never before. Short, focused and fun.
Giant, heavy ropes, usually anchored to the wall. Weighing up to 20kg, they work every muscle in your body and give you a killer cardio workout, with none of the strain of high-impact exercise.
A platform that adds extra challenge to whatever exercise you do. The boxes come in different heights, ranging from 10cm to 60cm – but you can stack them as high as you like.
HIIT or Hatha? BodyPump or Pilates? Spinning or circuits? Pick from three categories of class – Build, Balance or Burn – then use our app to book as many as your schedule, and your muscles, can take. All included in your membership.