Find the functional space you need for HIIT, circuits, kettlebells and letting your body move. The Grid is your new toybox.
High-Intensity Interval Training (HIIT). You’ll use familiar equipment in totally new ways, pushing and stretching your body like never before. Short, focused and fun.
Giant, heavy ropes, usually anchored to the wall. Weighing up to 20kg, they work every muscle in your body and give you a killer cardio workout, with none of the strain of high-impact exercise.
Air Assault Bike
A fan bike with a big fanbase. These bikes create resistance as you pedal, meaning that the harder you go, the tougher it becomes. Unlike other bikes, you have to work for each rotation rather than relying on momentum that you’ve built up.
Explore Mansion House
Sometimes it’s the little things that make you choose working out over heading home. Like free towels. An app to help you pick one of nearly 100 classes. Or GHD dryers and straighteners in the locker rooms. Join our club and make your gym session that bit more appealing.