High-Energy Athletic Training (HEAT) teaches your body to work as efficiently as possible so you give your very best performance. You’ll move between SKILLMILLS and functional floor-training to work through four drills – agility, speed, power and stamina. Get ready to put your whole body through a workout like no other.
A self-powered treadmill that lets you train your whole body in any way you can think of. Completely controlled by you, it reacts to your movements to speed up, slow down and give you different levels of resistance. And with dual handlebars you can exercise in different positions, working every muscle group. Then track your performance on the built-in console.
Ball-shaped weights with handles. They look like cannonballs, but are easy to hold, and range from 4kg to 32kg in weight.
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Sometimes it’s the little things that make you choose working out over heading home. Like free towels. An app to help you pick one of nearly 100 classes. Or GHD dryers and straighteners in the locker rooms. Join our club and make your gym session that bit more appealing.