Gym Floor
ESP Power Racks
An Olympic standard squat rack with plenty of tricks up its sleeve. There’s a lifting platform so you can drop weights without worrying. Anchor points for TRX, and pull-up and parallel bars for functional training. And if there’s no one around to spot your lift, you can use the safety bars.
Kettlebells
Who knew you could do so much with just one piece of kit. These ball-shaped weights with attached handles are hugely versatile, allowing you to develop almost every aspect of your fitness, from endurance and strength to agility and balance. Harness the power of the kettlebell for a full body workout that’ll get you burning fat and engaging with different muscle groups for a more sculpted physique. There are endless exercise variations you can do, but here are a few of our favourites.
Skillmill
A self-powered treadmill that lets you train your whole body in any way you can think of. Completely controlled by you, it reacts to your movements to speed up, slow down and give you different levels of resistance. And with dual handlebars you can exercise in different positions, working every muscle group. Then track your performance on the built-in console.
Boditrax
An incredibly intelligent set of weighing scales. This sophisticated piece of tech gives you a comprehensive breakdown of your body composition – your fat percentage, muscle mass, metabolic rate, hydration levels, overall weight and much more.
Get started next time you're in club on using the brand new machine, installed in October 2023. Scan your body and analyse the data, which you can access online.
Features
On the gym floor or in the pool. Find things you want to do, in the places you want to do them.
Explore Mill Hill
On your way to do the weekly shop. On your way home from the station. Your local club has over 100 classes a week to try, as well as a 20m pool and Grid studio. With big family changing rooms, there’s plenty of space for the kids too.
