Studios
Yoga
Whether you want to compliment your running regime, re-focus your mind after a long week, work on your stability or lengthen out your muscles, we have a style of yoga that's perfect for you.
Mat Pilates
Focusing on the core principles of Pilates, you’ll get a better understanding of what it’s all about. You’ll work on technique that strengthens your core and increase mobility.
Barre
Moves from ballet, Pilates and yoga to work every muscle in your body. Barre makes you stronger, more flexible and realigns you – so that everything’s back where it should be. Ballerinas are tough, and this class proves it.
Features
On the gym floor, in a class or in the pool. It all counts.
Explore Salford Quays
Where bright lights meet the water and Media City meets Manchester. We have panoramic quayside views, a fully-equipped gym floor, a 20m pool and fun for the whole family. Plus group exercise classes including Reformer Pilates, Strength and Conditioning, Yoga, Cycle and more.
