STRAND
YOUR NEW SOCIAL WELLNESS CLUB
A STONE'S THROW FROM COVENT GARDEN
Every element has been designed to support how you train, recover and move through your day.
GYM
In the zone.
A training space crafted for focus and progress.
REFORMER STUDIO
Strength from the centre out.
Group Pilates classes with expert guidance shaped around your body.
POOL
A place to train or unwind.
Performance and recovery in one calm space.
SPA
More ways to recover.
No schedule, no distractions - just pure relaxation.
CHANGING ROOMS
Refresh and re‑emerge.
Warm, calming spaces designed for unwinding.
LOUNGE
Take a seat.
A space for your work catch-ups and chill-out moments.
REFORMER PILATES
Strength from the centre out.
Group Pilates classes with expert guidance shaped around your body.
See the timetableSTRENGTH & CONDITIONING
Built for performance.
Everything you need for all‑round athletic fitness.
See the timetableCYCLE
Ride with purpose.
High-energy indoor cycling classes that build endurance, power and confidence.
See the timetableUNLIMITED CLASSES
Try something new or build a routine.
Expert-led classes, as often as you like, all included in your membership.
See the timetablePERSONAL TRAINING
Real support, real results.
Clear direction, consistent accountability.
Find a trainerNUTRITION COACHING
Qualified advice you can trust.
Personalised support from our Nutrition coaches that fits your lifestyle.
Find a coachMEMBER REWARDS
Feel good. Get rewarded.
Earn rewards with every visit and grab exclusive benefits on the app.
EVENTS & COMMUNITY
Connection that goes beyond training.
Curated events that bring like-minded members together.
CLUB INFO
Location
Shell-Mex House, 80 The Strand
London, WC2R 0DT
Get in touch
+44 2081676480
Opening Hours
Monday - Friday 06:30 - 21:00
Saturday - Sunday 09:00 - 18:00
