Strand
Grid Floor
The Grid
Learn to move the tough way, with The Grid. Four classes, six core movements, one revolution in functional training.
Features
On the gym floor or in the pool. Find things you want to do, in the places you want to do them.
Explore Strand
Step off the Strand, through the archway and into your new club. There are classes to join – from early-morning Barre to post-work BodyPump. A pool to glide out some lengths. And a spa and a new suite of treatment rooms. Plus a juice bar to make sure you don’t skip breakfast.