Studios

Focusing on the core principles of Pilates, you’ll get a better understanding of what it’s all about. You’ll work on technique that strengthens your core and increase mobility.

Get your sweat on in this high intensity bodyweight class aimed at conditioning your body. In this circuits-based class, you’ll focus on upper, lower and total-body exercises.

Perfect for more mature adults, join this 45-minute group class to work on your flexibility, strength, and aerobic health through gentle low-intensity movement.