BODYATTACK™
Dimensions
Cardio · Stamina
You'll need
Water Bottle, Towel
Duration
45 Minutes
What is BODYATTACK™?
Why do BODYATTACK™?
Run, lunge, squat, push up and jump - challenge your muscles to motivating music in a want-to-do-it-again workout.
Train like an athlete. Combine calorie blasting aerobics with simple yet dynamic sports moves. Work high or low impact to build power, speed and agility.
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