BODYATTACK™
Dimensions
Cardio · Stamina
You'll need
Water Bottle, Towel
Duration
45 - 60 Minutes
GET ATHLETE FIT
What is BODYATTACK™?
Train like an athlete. Combine calorie blasting aerobics with simple yet dynamic sports moves. Work high or low impact to build power, speed agility. Run, lunge, squat, push up and jump – challenge your muscles to music in a want-to-do-it-again workout.
Why do BODYATTACK™?
Work heart and lungs
Condition your body
Energise your day
