HYROX SKILLS WORKSHOP - Ski Erg
Dimensions
Cardio · Strength
Duration
45 Minutes
What is HYROX SKILLS WORKSHOP - Ski Erg?
Improve your Ski Erg efficiency, technique and race pacing in this focused HYROX skills session.
Why do HYROX SKILLS WORKSHOP - Ski Erg?
Members will learn how to generate power, maintain rhythm and manage fatigue through structured interval training.
