Pilates Express
Dimensions
Matwork
You'll need
Towel, Water Bottle
Duration
30 Minutes
What is Pilates Express?
A short circuit-style programme to train the whole body, focusing on the core. Inclusive, structured and easy to follow.
Why do Pilates Express?
This class is an ideal way to fit in a high intensity workout into a short period of time. Get ready to tone those muscles and get your heart pumping!
