TECHNOGYM CHECKUP
If you’ve ever wondered how your body is really doing, Technogym Checkup uses advanced measurements to give you a clear snapshot of your physical condition.
Now available at Virgin Active Chiswick Riverside.
What is Technogym Checkup?
Technogym Checkup is an advanced wellness assessment that uses non-invasive technology to provide a deeper understanding of your overall health by measuring key indicators of physical wellbeing.
Your results are combined into personalised insights, helping you make more informed choices about your health, lifestyle and training.
Why Technogym Checkup will benefit your physical wellbeing
- Understand your current fitness and wellbeing markers
- Track changes in your body over time
- Build healthier habits with confidence
- Support long-term health and healthy ageing
- Stay motivated through clear, meaningful insights
Here’s what the Technogym Checkup will assess
- Body composition: Understand your balance of muscle and body fat.
- Mobility: Assess joint movement and flexibility.
- Balance: Measure stability and coordination.
- Strength: Evaluate grip strength and muscular function.
- Cognitive Performance: Explore how quickly your brain responds to challenges.
- VO2 Max Estimate: Gain insight into your cardiovascular fitness and long-term health.
The low-down on VO₂ maxxing
VO₂ max is a key measure of cardiovascular fitness and overall health. Technogym Checkup estimates your VO₂ max during a simple assessment, helping you track fitness, personalise your training and monitor your progress over time.
Want to learn more about what VO₂ max is and why it matters? Read our blog: What is VO₂ max?
Make the most of your results
Your Technogym Checkup results are just the starting point. Understanding what they mean for your everyday health and wellbeing is where the real value comes in.
Technogym Checkup Workshops
Join a complimentary workshop to explore the machine and your results in more detail.
Check out workshops on the website or app timetable.
Looking for more personalised support?
Book a Personal Training session with one of our expert coaches.
Using your Technogym Checkup results, they’ll help you build a personalised plan focused on your overall wellbeing — whether that’s improving energy, supporting better movement, enhancing recovery or building long-term healthy habits.
