Hang in there...


Anti Gravity® Restorative Yoga classes

Defy physics. Redefine you.

Duration up to
60 mins
Level Active Plus+

Active Light

Easy twinkle toes. You might be raring to go, but as a new kid on the block, you might want to take it easy, just until you get warmed up.

Active Plus+

Energetic and frisky, you sure know your way around the gym, and can give most a run for their money.

Active Pro

You’re a force to be reckoned with. With your eyes on the prize, the rest of the class better watch out.


The only competition you see is you. So set your own speed, and race yourself to the finish line.

Meet the gentle, meditative, and slow stretching version of Anti-Gravity Yoga. This powerful method focuses the mind as it floats the body through a series of healing gyro-kinetic motions, deeply opening the entire spine, hips and connective tissue. Tune in on a deeper level.

Why’s it good for me?

Why’s it good for me?

  • Elongates and lubricates your spine and discs
  • Improves mobility around the hips and shoulders
  • Relaxes and recalibrates your body and mind 

What specifically will I do?

What specifically will I do?

  • Suspend mid-air in a hammock
  • Invert your body upside down 
  • Be gently guided by an expert instructor

How many calories will I burn?

How many calories will I burn?

  • 500

    calories per class
  • The harder you work, the more calories you'll burn.

What do I need to bring?

What do I need to bring?

  • VA_icons_kit_towel


    A towel to dry off with

  • VA_icons_kit_swim_socks

    Swim sock

    To grip the pool (regular socks work too)

  • VA_icons_kit_swim_kit


    This class is in the swimming pool

1 Clubs run Anti Gravity® Yoga