Hang in there...


Body Vive™ classes

Easy does it

Duration up to
60 mins
Level Rebel

Active Light

Easy twinkle toes. You might be raring to go, but as a new kid on the block, you might want to take it easy, just until you get warmed up.

Active Plus+

Energetic and frisky, you sure know your way around the gym, and can give most a run for their money.

Active Pro

You’re a force to be reckoned with. With your eyes on the prize, the rest of the class better watch out.


The only competition you see is you. So set your own speed, and race yourself to the finish line.

New to exercise, recovering from injury or just had a baby? Stay low impact, have fun and work at your own pace in Body Vive classes, using Vive balls, tubes and your own body weight. Boost energy and build core strength with simple dance moves, Tai Chi and Yoga. Stretch it all away and feel revived.

Why’s body vive good for me?

Why’s body vive good for me?

  • Boosts fitness
  • Improves balance
  • Strengthens back

What will I do?

What will I do?

  • Use equipment
  • Aerobics
  • Yoga and Tai Chi

How many calories will I burn?

How many calories will I burn?

  • 550

    calories per class
  • The harder you work, the more calories you'll burn.

What do I need to bring?

What do I need to bring?

  • VA_icons_kit_water

    Water bottle

    Plenty of water

  • VA_icons_kit_trainers


    Gym-appropriate trainers

  • VA_icons_kit_towel


    A towel to dry off with