Hang in there...


Cardio Tennis classes

Everyone for tennis

Duration up to
60 mins
Level Rebel

Active Light

Easy twinkle toes. You might be raring to go, but as a new kid on the block, you might want to take it easy, just until you get warmed up.

Active Plus+

Energetic and frisky, you sure know your way around the gym, and can give most a run for their money.

Active Pro

You’re a force to be reckoned with. With your eyes on the prize, the rest of the class better watch out.


The only competition you see is you. So set your own speed, and race yourself to the finish line.

From beginners to seasoned pros, swing a racquet and join the fun. Discover a party atmosphere on court with high-energy moves to heart-pumping music. Our qualified coaches encourage you through drills and offer tips. Lunge, run and laugh with fellow tennis fans.

Why’s cardio tennis good for me?

Why’s cardio tennis good for me?

  • Works heart & lungs
  • Helps motivation
  • Learn something new

What will I do?

What will I do?

  • Improve tennis skills
  • Have fun
  • Meet people

How many calories will I burn?

How many calories will I burn?

  • 600

    calories per class
  • The harder you work, the more calories you'll burn.

What do I need to bring?

What do I need to bring?

  • VA_icons_kit_towel


    A towel to dry off with

  • VA_icons_kit_water

    Water bottle

    Plenty of water

  • VA_icons_kit_trainers


    Gym-appropriate trainers