Hang in there...

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Dance - Ballet classes

Pirouette to perfect posture

Duration up to
60 mins
Level Rebel
?

Active Light

Easy twinkle toes. You might be raring to go, but as a new kid on the block, you might want to take it easy, just until you get warmed up.

Active Plus+

Energetic and frisky, you sure know your way around the gym, and can give most a run for their money.

Active Pro

You’re a force to be reckoned with. With your eyes on the prize, the rest of the class better watch out.

Rebel

The only competition you see is you. So set your own speed, and race yourself to the finish line.

Pointy toes, pirouettes and arabesques aren’t confined to the Royal Ballet – such graceful moves help tone abs, trim thighs and sculpt a super strong core whatever your age or fitness. Learn to lengthen limbs, improve posture and firm glutes without a dying swan in sight. 

Why’s Dance - Ballet good for me?

Why’s Dance - Ballet good for me?

  • Strengthens core
  • Streamlines body
  • Sculpts

What will I do?

What will I do?

  • Ballet moves
  • Aerobics
  • Dance

How many calories will I burn?

How many calories will I burn?

  • 400

    calories per class
  • The harder you work, the more calories you'll burn.

What do I need to bring?

What do I need to bring?

  • VA_icons_kit_towel

    Towel

    A towel to dry off with

  • VA_icons_kit_water

    Water bottle

    Plenty of water

  • VA_icons_kit_trainers

    Trainers

    Gym-appropriate trainers