Hang in there...


Dance - Freestyle classes

Feel free

Duration up to
60 mins
Level Rebel

Active Light

Easy twinkle toes. You might be raring to go, but as a new kid on the block, you might want to take it easy, just until you get warmed up.

Active Plus+

Energetic and frisky, you sure know your way around the gym, and can give most a run for their money.

Active Pro

You’re a force to be reckoned with. With your eyes on the prize, the rest of the class better watch out.


The only competition you see is you. So set your own speed, and race yourself to the finish line.

From boogie to hip hop we’ve a whole lot of gyrating going on. Our dance mash up is all about freedom and confidence - step into the style you love, then have fun with it. High intensity with motivating music, join our expert dance pros and express yourself the best way you know how.

Why’s Dance - Freestyle good for me?

Why’s Dance - Freestyle good for me?

  • Improves balance
  • Boosts energy
  • Builds bones

What will I do?

What will I do?

  • Dance to music
  • Move & groove
  • Learn steps

How many calories will I burn?

How many calories will I burn?

  • 500

    calories per class
  • The harder you work, the more calories you'll burn.

What do I need to bring?

What do I need to bring?

  • VA_icons_kit_towel


    A towel to dry off with

  • VA_icons_kit_water

    Water bottle

    Plenty of water

  • VA_icons_kit_trainers


    Gym-appropriate trainers