Hang in there...


Group Cycle classes

Pedal power

Duration up to
60 mins
Level Active Pro

Active Light

Easy twinkle toes. You might be raring to go, but as a new kid on the block, you might want to take it easy, just until you get warmed up.

Active Plus+

Energetic and frisky, you sure know your way around the gym, and can give most a run for their money.

Active Pro

You’re a force to be reckoned with. With your eyes on the prize, the rest of the class better watch out.


The only competition you see is you. So set your own speed, and race yourself to the finish line.

Make your body a tour de force and train like the Tour De France. Pump through the gears, ramp up resistance and crush calories. 

Energising, exhilarating and easy to start – pedal to heart pumping music and get lost in the moment. Cycle to sculpt, tighten and tone your whole body.

Why’s Group Cycle good for me?

Why’s Group Cycle good for me?

  • Works heart & lungs
  • Sociable
  • De-stresses

What will I do?

What will I do?

  • Cycle on stationary bike
  • Pedal to music
  • Have fun

How many calories will I burn?

How many calories will I burn?

  • 650

    calories per class
  • The harder you work, the more calories you'll burn.

What do I need to bring?

What do I need to bring?

  • VA_icons_kit_towel


    A towel to dry off with

  • VA_icons_kit_cycle_shoes

    Cycle shoes

    Optional cycle shoes (Trainers are fine)

  • VA_icons_kit_water

    Water bottle

    Plenty of water