Hang in there...


Personal Training


Working with a Personal Trainer improves your chances of achieving your goals, whatever they may be. Personal Training is quick, safe and much more fun than working on your own. Our Personal Trainers are smart, friendly and great at motivation so you always go that little bit further than you ever believed possible. Plus you can experiment with new kit, techniques and exercises. We begin with an in-depth assessment of your fitness and health then create a tailored personal training plan. You’ll learn how to stay motivated and inspired, and your Personal Trainer will be by your side, cheering you on and giving lots of advice on nutrition, diet and more. What’s not to like? If you’re a member, be sure to chat to our expert fitness team on your next visit, they’ll explain more about our Personal Training options.