Suspended in a hammock a few feet above the ground, this is a chance to take your yoga to new dimensions and reach more poses faster than you would on the floor. AntiGravity yoga will calm you down, and strengthen and lengthen your whole body.
Moves from ballet, Pilates and yoga to work every muscle in your body. Barre makes you stronger, more flexible and realigns you – so that everything’s back where it should be. Ballerinas are tough, and this class proves it.
Cardio conditioning and weight training for all fitness levels. BodyPump will work your heart and lungs, and strengthen and tone your whole body from the inside out.
Explore Merchant Square
It’s on your way to the tube. And it’s got everything you’re looking for in a workout. Sparkling pool. Gym with all the latest and greatest bits of kit. Classes including AntiGravity yoga, BodyPump and boxing. See you before breakfast, or after work.