Focusing on the core principles of Pilates, you’ll get a better understanding of what it’s all about. You’ll work on technique that strengthens your core and increase mobility.
Moves from ballet, Pilates and yoga to work every muscle in your body. Barre makes you stronger, more flexible and realigns you – so that everything’s back where it should be. Ballerinas are tough, and this class proves it.
Cardio conditioning and weight training for all fitness levels. BODYPUMP™ will work your heart and lungs, and strengthen and tone your whole body from the inside out.
Perfect for more mature adults, join this 45-minute group class to work on your flexibility, strength, and aerobic health through gentle low-intensity movement.
Latin-inspired cardio dance workout that’s a fitness party with added salsa. Can’t dance? No problem. Listen to the beat, watch the instructor and you’ll pick it up in no time. With fiery rhythms and a carnival atmosphere, this is an infectious workout.
Explore Northampton Collingtree Park
Tucked away in the leafy outskirts of Northampton, your country club awaits. Peaceful swims and a gym floor with all new kit, installed in December 2023. Drop the kids at crèche whilst you join in with Lift Club, Reformer Pilates, Yoga and more, all included in your membership.