Studios
Body Pump
A supercharged way to get fit fast - this is where aerobics meets light-to-medium bench weights. Achieve a toned, lean look and wake up your body, whatever your fitness level. Pump to awesome music while your muscles work the moves, urged on by our expert instructors for masses of motivation.
YOGA
Try Yoga in the studio at Salford Quays. It gives your heart and lungs a workout. It improves your balance and coordination. You’ll be stronger, more toned and more flexible.
Features
On the gym floor or in the pool. Find things you want to do, in the places you want to do them.
Explore Salford Quays
Where the bright lights meet the water and Media City meets Manchester. Airy studios. Top-notch equipment. Fresh, pristine spaces. And panoramic quayside views of one of the region’s most exciting areas.