Sound Bath
Relax & unwind
Take your relaxation to new depths with our healing sound bath classes. Release tension, notice your breath and feel your body soften.
Related to our more gentle Yoga Calm classes, Sound Bath is a meditative practice that centres on the concept of sound bathing.
Follow a few yoga moves to help you unwind before settling on your mat. Your instructor will use singing bowls to create meditative sounds that transport you to a place of tranquillity and relaxation.
Individuals with epilepsy will need a Fit Note from their healthcare provider. Not recommended during the first 12 weeks of pregnancy, or for those with a pacemaker, cardiac stent, shunt, artificial heart valves, implanted defibrillator, or any other metal objects in their bodies.
Explore Salford Quays
This is wellness
In the heart of Media City, Manchester with panoramic quayside views, you'll find an upgraded gym floor, a 20m indoor pool and unlimited signature classes such as Reformer Pilates, Cycle and Yoga included in your membership. Ooh, and did we mention the weekly rewards?
Salford Quays offers swim lessons for our littlest members too.
Make laidback luxury your everyday. Ditch the fads. Find real wellness.
