Salford Quays

Personal Training


A free, 45-minute introductory PT session with a qualified Personal Trainer. Get all the motivation and knowledge you need to get going in the gym.

get started

get into PT

Try Personal Training with your first 2 sessions at 50% off. It's the perfect way to set up a new routine, get into training or have a go at something different.

Speak to the team in club to sign up.

PT Packages

Buy a pack of sessions in one go or add your sessions to your monthly fee.

Available to book in the app or speak to someone in club.

Step One


Start with a health and fitness assessment

Start with a one-to-one session with your Personal Trainer to set your goals and how to work towards them.

Step Two


Get a tailored fitness plan

Our Personal Trainers will schedule your sessions in with you and give you a fully tailored workout plan.

Step Three


Get moving with your Personal Trainer

Start working with your Personal Trainer, learn the basics and how to make the most of your club to start working towards your goals.

thinking about PT?

Our Personal Training sessions set you up on your own journey. Here's everything you need to know.

find the right fit

Training isn’t always easy, but it can always be fun. Especially when you have your own coach and cheerleader motivating you to reach your full potential. Your Personal Trainer will design a personalised training plan to suit your needs, abilities and goals and then motivate you to achieve those goals while keeping you accountable.


With sessions now 45-minutes, there is no time to hang around. We can be more direct, more efficient and more beneficial.

Super Personal

It’s easier than ever to find the right Personal Trainer for you and your level. Track race or rat race, we can tailor your sessions to your needs

Super Flexible

Shorter sessions mean more flexibility. Not just your hamstrings but your diary too. Only have an hour for lunch, or need to train before picking the kids up? No problem.

ready to start training?

already a member?

Add Personal Training to your membership via the Virgin Active app.

want to know more?

Let us know and one of our team will soon be in touch.

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