Studios

Focusing on the core principles of Pilates, you’ll get a better understanding of what it’s all about. You’ll work on technique that strengthens your core and increase mobility.

Perfect for more mature adults, join this 45-minute group class to work on your flexibility, strength, and aerobic health through gentle low-intensity movement.

Moves from ballet, Pilates and yoga to work every muscle in your body. Barre makes you stronger, more flexible and realigns you – so that everything’s back where it should be. Ballerinas are tough, and this class proves it.

Cardio conditioning and weight training for all fitness levels. BODYPUMP™ will work your heart and lungs, and strengthen and tone your whole body from the inside out.

Latin-inspired cardio dance workout that’s a fitness party with added salsa. Can’t dance? No problem. Listen to the beat, watch the instructor and you’ll pick it up in no time. With fiery rhythms and a carnival atmosphere, this is an infectious workout.