Indoor cycling workout set to music, where you control the resistance and speed. RPM™ works your heart and lungs, tones your lower body and boosts your happy hormones.
Cycle fitness sessions with wrap-around video screens showing the world’s most famous cycling routes. Group cycle is high-energy, low-impact cardio that strengthens your heart and lungs. It burns fat, builds endurance and gives you killer quads, calves and glutes.
Close enough to the high street to be convenient. Secluded enough to feel like a real retreat. Inside there are over 100 classes a week to try, as well as a Grid studio, a spacious weights’ room and pool. Plus a sauna and steam room to help you unwind before you hit Streatham again.