Groove to your own rhythm while getting to grips with proper cycling technique. Get ready to work up a sweat and boost your mood.
Ride to the beat and get lost in the music. If upper body movement is your thing, you can groove along to some uplifting tunes or you can just ride – whatever gets you moving.
A performance based cycle class that brings the euphoric highs of riding outdoors into a music driven studio. Track your personal bests and create your own benchmark for success!
Based in the South Stand of the world-famous Twickenham stadium and kitted out with facilities fit for an international superstar. Dive into the pool. Scale the indoor climbing wall. And make the most of a suite of specialist studios surrounding one of the most top-spec gym floors in the country.