Twelve rounds on the bags with four different challenges. Amateur rounds to ease you in. Professional rounds to fire you up. A knockout round where you’ll spur each other on. And a final round with quality time for your core.
Ball-shaped weights with handles. They look like cannonballs, but are easy to hold, and range from 4kg to 32kg in weight.
Explore Virgin Active Walbrook
Leave Cannon Street station and enter an underground playground. There are punchy classes waiting to welcome you. Work up a sweat in the Cycle studio, then relax in an epic spa, complete with Himalayan salt rooms.