Twelve rounds on the bags with four different challenges. Amateur rounds to ease you in. Professional rounds to fire you up. A knockout round where you’ll spur each other on. And a final round with quality time for your core.
Ball-shaped weights with handles. They look like cannonballs, but are easy to hold, and range from 4kg to 32kg in weight.
Explore Virgin Active Walbrook
Leave Cannon Street station and enter a vast underground world. There are cult classes waiting to welcome you. Altitude rooms, so you can train at 3km above sea level. And an epic spa to explore, complete with salt rooms. You can use the pool at nearby Mansion House, too.