Moves from ballet, Pilates and yoga to work every muscle in your body. Barre makes you stronger, more flexible and realigns you – so that everything’s back where it should be. Ballerinas are tough, and this class proves it.
Suspended in a hammock a few feet above the ground, this is a chance to take your yoga to new dimensions and reach more poses faster than you would on the floor. AntiGravity yoga will calm you down, and strengthen and lengthen your whole body.
Twelve rounds on the bags with four different challenges. Amateur rounds to ease you in. Professional rounds to fire you up. A knockout round where you’ll spur each other on. And a final round with quality time for your core.
Leave Cannon Street station and enter a vast underground world. There are cult classes waiting to welcome you. Altitude rooms, so you can train at 3km above sea level. And an epic spa to explore, complete with salt rooms. You can use the pool at nearby Mansion House, too.