Learn key boxing technique and how to throw the perfect punch in this Foundations class. With Boxing Foundations, you’ll master the basics and build up your stamina at your own pace.
boxing bag work
Boxing bag work is a full body workout with a real focus on arm strength and core stability.
A great space for you to train with room for the kids to play too. You’ll find all new kit on the upgraded gym floor, installed in September 2023. A 25m pool and studios for the latest classes including Lift Club, Pilates, Boxing, Yoga and more, all included in your membership.