ESP Power Racks
What is it?
An Olympic standard squat rack with plenty of tricks up its sleeve. There’s a lifting platform so you can drop weights without worrying. Anchor points for TRX, and pull-up and parallel bars for functional training. And if there’s no one around to spot your lift, you can use the safety bars.
What’s it for?
A huge range of strength and conditioning exercises, letting you switch quickly between compound weight and bodyweight exercises. Racks like this are perfect if you’re looking to push yourself and move to heavier weights in a safe setup.
Who’s it for?
Anyone looking to build strength or condition in a wide range of ways.
Whether you want to look good for that big day, get in shape after a baby or do your bit for a good cause, your goals - and our expert Personal Trainers will help you smash them.
Personal Training
Back & neck pain
Upper & lower limb problems
Sports injuries
Postural problems
Rehabilitation pre & post surgery
Sprains & strains
Tennis/ golfer's elbow
How It Works
We always start with a health and fitness assessment; maybe you want to look good for a holiday, lose baby weight or get active again. Perhaps you're recovering from an injury. Our experts will tailor a training plan unique to you.
How we get you there?
Scheduling exercises keeps you on track. We'll show you the latest fitness innovations and how smart use of the gym makes most of your workouts. And we inject fun into fitness, so you'll enjoy working out even more.
Body Transformation
Losing weight can be a frustrating process, but you don't have to do it alone. Our team of experts will show you the fastest, safest ways to get rid of that stubborn holiday stone while simultaneously helping you get stronger.
BODY RESTORATION
Barbican, Strand and Kensington are all available to members and non-members.
