Pilates
Find new movements and perfect old ones with a Pilates class.
Meet Emma
Fitness leader, Master-level trainer, Group exercise guru and your new Pilates Activist.
She'll be reforming our classes, strengthening our teaching, and creating sessions to give you a core of steel” even if you're ab-curling next to your coffee table.
Find new movements and perfect old ones in Reformer Pilates. Work, stretch and strengthen in a class that blends Pilates principles with functional training. Improve core strength, reduce your risk of injury and improve your balance with this unique way to train on the Reformer bed.
Reformer PilatesSimple stretches to strengthen your body, and breathing techniques to quiet your mind. Pilates makes you calmer, stronger and more flexible.
Pilates
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