Dimensions
Stamina
You'll need
Water Bottle, Towel
Duration
45 - 60 Minutes
What is Aqua Zumba?
Why do Aqua Zumba?
Works heart and lungs
Low-impact cardio
Destress
Splash out South American style – join the Latino pool party. Twist, turn and treat your body to a low-impact water resistance workout. Follow easy mambo, cha-cha and merengue dance moves at half the speed of land-based Zumba. Feel the rhythm and have fun.
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