Aqua Zumba

Dimensions

Stamina

You'll need

Water Bottle, Towel

Duration

45 - 60 Minutes

Duration - opt 1

What is Aqua Zumba?

Splash out South American style – join the Latino pool party. Twist, turn and treat your body to a low-impact water resistance workout. Follow easy mambo, cha-cha and merengue dance moves at half the speed of land-based Zumba. Feel the rhythm and have fun.

Why do Aqua Zumba?

Works heart and lungs
Low-impact cardio
Destress

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