boxing workshop series - boxing basics

New to boxing and don’t know where to start? Arming yourself with a few basic moves before your first Foundations class will set you up for success.

Dimensions

Strength · Stability

You'll need

Water Bottle, Hand Wraps, Towel

Duration

45 Minutes

This workshop will focus on the fundamentals of boxing: stance, basic technique and footwork.

Start your boxing journey strong - you will be fighting fit in no time.

Don’t forget your hand wraps, safety first.

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