Dimensions
Stability · Soul
You'll need
Water Bottle, Towel
Duration
60 Minutes
What is Yoga - Restorative?
Yoga to rebalance your body and mind. Deep breathing. Easy postures you’ll hold until you relax into them. Props to give you extra support. The perfect way to switch off after a hectic day or stretch out after a workout.
Why do Yoga - Restorative?
It heals and strengthens your body and your mind.
