Floor Barre

Dimensions

Strength · Stability

You'll need

Towel, Water Bottle

Duration

30 - 60 Minutes

Duration - opt 1

What is Floor Barre?

A Barre class without the barre. You’ll get the usual fusion of ballet, yoga Pilates, but you’ll do it all on the floor. It puts less strain on fragile or injury-prone parts. Or acts as a perfect intro to the beauty of Barre.

Why do Floor Barre?

It strengthens, lengthens and tones your whole body. 
It increases your stamina while protecting you from injury.

Classes with similar dimensions