Grid Games

Take the body's primal movement. Up the intensity. Mix it together with a healthy dose of competition and you get a no walk-in-the-park tournament that pushes athletes to their limits.


Stamina · Strength · Stability · Soul

You're tougher than you think

What is Grid Games?

Eight exercises in 4 minutes and rack up as many reps as possible. All the moves are based on the primal movements of the grid. Pull, push, squat and sprint.

Why do Grid Games?

You're tougher than you think. Join the Virgin Active Grid Games and prove it to the world.

Clubs that have Grid Games on this week

View timetables at:

Classes with similar dimensions

Back To Top