Martial Arts – Kick Boxing


Stamina · Strength · Stability · Soul

You'll need

Towel, Water Bottle


30 - 60 Minutes

Duration - opt 1

What is Martial Arts – Kick Boxing?

Mix martial arts with moves for a total body workout. Kick, strike, jab, and punch off calories, challenge your core and release everyday frustrations. Tone all major muscle groups and learn a little along the way. Feel the rush as endorphins flood your body.

Why do Martial Arts – Kick Boxing?

Works heart and lungs.
Improves self-discipline.

Clubs that have Martial Arts – Kick Boxing on this week

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