sound bath

Take a journey into sound healing with Sound Bath. Set to the soothing sounds of crystal singing bowls, this practice offers you space to nap without guilt. Starting with an opening pose and the remainder of the class in absolute rest, this is the ultimate occasion to recover, rebalance and reset.


Wellbeing · Yoga


45 Minutes

Duration - opt 1

What is sound bath?

The ultimate relaxation set to the soothing sounds of crystal singing bowls.

If you have epilepsy, you will need a Fit Note from your health care provider in order to be able to attend this class. Some frequencies can trigger epileptic fits in certain people. This class is not recommended for: someone who is pregnant, especially within the first 12 weeks; or someone with a pace-maker, cardiac stent or shunt, artificial heart valves, implanted defibrillator or any other metal objects in their bodies as the vibrations could shake or disturb these devices causing harm. 

Why do sound bath?

Rest, recover, rebalance and reset. 

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