Tower Pilates Align
Dimensions
Strength · Stability · Balance
You'll need
Grip Socks
Duration
45 Minutes
What is Tower Pilates Align?
Alignment, control and deep core strength - that’s what Tower Pilates Align is all about. Working from a non-moving mat on the tower machine, you’ll use targeted resistance alongside matwork and Cadillac-inspired movement to challenge your Pilates practice.
Why do Tower Pilates Align?
It’s a new way to move, focusing on precise control and a strong mind-body connection.
