Yoga Hatha

A gentle yoga that’s perfect for beginners, Hatha will leave you stronger, more flexible, and feeling balanced in both your body and mind.


Stability · Soul

You'll need

Towel, Water Bottle


60 - 90 Minutes

Duration - opt 1

What is Yoga Hatha?

Gentle yoga, perfect for beginners. You’ll be coached into precise poses, holding them until your stretch deepens and your body unwinds. You’ll also learn breathing techniques and meditation so your mind is as relaxed as your body. 

Why do Yoga Hatha?

It strengthens your muscles and joints. 
It improves your posture.
You’ll be more balanced in body and mind. 

Clubs that have Yoga Hatha on this week

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