yoga one

New to yoga? Recovering from an injury? Our Yoga One class is ideal for those who want to take things at a gentle pace. Our experienced Yogis will guide your body through a range of asanas to align mind and body with care and wellbeing at the heart of every class.

Get to grips with yogic breathing and posture at a deeper level while gaining confidence in your technique. 

Take Yoga One classes regularly as part of a 10-week programme, or take some time now and again to perfect some poses as part of your self-care routine. We encourage everyone to join in, regardless of experience and ability. This class is for every body and everybody.